Attitude is an outlook that has been shaped by past experiences and our interpretation of them. Self-esteem reflects our overall sense of worth and value which influences our attitude towards ourselves and the world around us. They co-exist and are not fixed traits. They can be developed and improved over time through intentional effort and learned skills. Complementary skills include assertivess, anger management, self-mastery, and social styles and communication.
I am easy to get on with and like
I am able to negotiate my wants
I feel very much in charge of my life
I have the ability to make things happen
I am sure of what I want and go for it
I enjoy being responsible for things
If I think about my life, I feel quite satisfied
I feel I am readily able to overcome adverse circumstances
I believe I can have a positive influence even in the face of beaurocracy
The life I deserve is within my grasp
I enjoy receiving compliments, without allowing myself to become arrogant
